A God-centered community facilitating intentional, personalized, lifestyle wellness care for first responders & community members since 2014.
Experience The Holistic Supports We Offer
Experience lifestyle wellness by embracing & nurturing your God-gifted authentic self.
I'm grateful to work alongside you!
I’m Caitlin, a Lifestyle Wellness Practitioner and I support clients with guidance and inspiration during their healing journey. As you work through & beyond stressors, traumas, and mindset blockers, I hold space for and support you as your mind, body & soul experience the unwinding & releasing process.
More about me
A Balanced Body
Your body endures physical shifts due to emotional stress, career based activities, and activities of daily life. Alleviating physical pains & discomfort, releasing stress, and retraining your body to function optimally is within reach!Schedule Appointment
Starting somewhere is better than not starting at all.
This membership goes beyond access to life-enhancing content.
You will be amazed by what you experience here. It doesn't matter how young or old you are or feel, as a Child of God, you are worth the investment.
Yes, you will find resources and classes to understand and support your health and wellness. Yes, you will learn ways to expand upon relationships, work through inner conflicts, understand your own body’s functionality, enhance your communication, support your health using God’s gifts in nature, and so many more other incredible benefits.
And still – it goes beyond that.
It is a community.
A fresh start.
It is a new type of “coming home” feeling.
When you are ready to step into the commitment of opening yourself up to experience this new sense of family community, you are welcomed with open arms.
Join me, join all of us, and allow yourself the grace of a new beginning point in your life’s journey.
Enroll in a class or member program
Our popular classes & services are a great place to start in making your wellness a priority.
Yoga: Mind + Body Connection
Our mind + body connective yoga classes offer a simple yet restorative insight to help you understand that the stress you experience can impact your physical state of being in various ways, and provides guidance in flowing routines to support overall wellness.Contact Linzi To Schedule
Essential Oils: Emotional Healing & Breaking Barriers
This personalized service allows our trauma release mentor to work one-on-one with you to create an emotional healing wellness support plan. This plan includes utilizing therapeutic grade essential oils, scanning your body's frequency to pinpoint specific areas to support, and integrating mindful resources and techniques to better support you.
Each plan is created and custom designed for you specifically and varies in length.