Providing a welcoming, trusted environment for first responders & community members to experience high-quality, personalized care since 2014.
* Massage & Bodywork
* Wellness Life Coaching
* Trauma & Recovery Support
* Education & Resources
* Classes & Seminars
* Therapeutic Essential Oils
* Supportive Supplements
* NEW!!! In-Person Yoga & Meditations
* Nutritional Dining Options
* Wellness Retreats
Experience The Holistic Supports We Offer
Experience lifestyle wellness by embracing and nurturing your authentic self.
I'm grateful to meet you!
Hello! I’m Caitlin, a Lifestyle Wellness Practitioner and I serve clients with guidance and supports during their healing journey. As you work through & beyond stressors, traumas, and mindset blockers, I hold space for and support you as your mind, body & soul experience the unwinding & releasing process.
More about me
A Balanced Body
Your body endures physical shifts due to emotional stress, career based activities, and activities of daily life. Alleviating physical pains & discomfort, releasing stress, and retraining your body to function optimally is within reach!Schedule Appointment
Subscribe & Save as a Wellness Member!
When you Subscribe & Save with our monthly or annual Wellness Membership, you gain exclusive access to powerful content, training, education, and extensive value & savings.
Your membership commitment allows us the opportunity to give back even more to those in need of our services and basic needs such as nutrition, shelter, clothing and more.
Enroll in a class
These popular individual classes are a great place to start, if you’re not yet ready to join a full lifestyle program.
Yoga: Mind + Body Connection
Our mind + body connective yoga classes offer a simple yet restorative insight to help you understand that the stress you experience can impact your physical state of being in various ways, and provides guidance in flowing routines to support overall wellness.Contact Linzi To Schedule
Essential Oils: How I Incorporate Them To Support A Healthy Lifestyle
This course welcomes you to step into the world of plant-based support and shares the multitude of ways I have used oils and oil-infused products to support a healthy lifestyle and the mind, body and soul God gave me.
I share creative ways I integrate various single oils and blends, as well as the oil-infused home-supporting products and supplements for my own well-being.
Intro: Faith In The Darkness
This mini-class will help you connect with God and enhance your communication with Him, as a powerful part of your daily routine to remind you to keep your eyes on Him and not the storm.COMING SOON