I welcome you to experience Lifestyle Healing at First Response Wellness Center.
The therapeutic services and supportive products available at or through First Response Wellness allows for people to experience holistic wellness and embrace, nurture, and expand upon the depths of freedom and peace within your authentic God-given soul.
SERVICES & EXPERIENCES
Massage & Bodywork
Stress from emotional and physical impacts hold residually within our body. Those pains stored can lead to chronic concerns that impact the quality of daily life and one's ability to experience joy in the day. Our prayer infused bodywork allows for deeper healing & relief.
Wellness Life Coaching
One-on-one focus to support your unique journey in healing can make the difference for many. Allow our expert wellness life coach to support you on your journey as you address all areas of wellness to navigate through blockers and bring balance to your life.
Prayerful Energy Work
Prayer is the most powerful form of energy work that one can do. While the daily practice is supportive, sometimes the extra support from a spiritual director can bring you a deeper level of prayerful healing balance to ease the body of mental, physical, and spiritual pains.
Hydrotherapy
Water offers a very cleansing balance to the body's nervous system. For those who often feel the weight of the world, are empathetic, or surrounded by negativity, a cleansing hydrotherapy service can offer a way to diffuse the toxic energy and reinstate harmony and calm.
Healing Emotions
Negative experiences and trauma can disrupt the flow of our positive energy. Through specific protocols, you're guided through a mindful retraining to support you in your healing with prayerful infused essential oils and balancing for inner peace, harmony, and healing.
Spiritual Direction
Building and cultivating a relationship with God is where the real beauty lies with one's spiritual journey. Having guidance from spiritual directors can bring deeper awareness of one's relationship with God and help support the enhancement of it.
Yoga - PLY
Yoga uses body movement to bring alignment back to self and supports a balance within. Movement is guided, focusing on breathwork and intention, to restore range of motion, improve quality of mind & body, and support wellness. PLY is all about finding inner peace and unlocking true potential through the many tools of yoga and meditation
Healthy Gut & Mind
Your gut holds a key to mental & physical health. Your microbiome is responsible for maintaining gut health. Your gut health impacts your mental health and plays role in autoimmune conditions, allergies, and many other health complications. These products balance the gut & mind!
Toxic Free Home
Finding truly clean products to use in the home is tricky. With so much green-washing, it's important to know the labels and products you use. Ditch & Switch products to support a healthy home! From cleaning solution, laundry soap, personal care products and more!
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